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Been looking for cheap flights to Krakow for a couple of months now, so pleased when these popped up in my emails. Thanks JFC

Postcard from Deedee

Hey Jack &amp; team,

I booked this snack to...Wroclaw, my own birthday treat nxt Feb.

Pearl Williams CDW

Postcard from Pearl

Hey Jack &amp; team,
I booked this snack to Vienna from Copenhagen, dec 12 to 15!
Super excited to go with my husband and baby 🐥

Postcard from Elizabeth

Hi, I booked my return trip to India yesterday over December and got it for 399 without a checked bag (and 458 with). This is a direct flight via BA from London &gt; Delhi &gt; London. Thought I’d share!

Postcard from Sangam

This was a great deal and we just flew SAS to Copenhagen. We booked this for a trip to Berlin! 

Postcard from Amanda

Allows me and my fiance to visit my extended family in Poland for our Honeymoon!

Postcard from Maciej

Krak&oacute;w is the second-largest city in Poland after the capital, Warsaw. Known for a blend of medieval charm, wartime significance and lively nightlife, it&rsquo;s an especially popular destination for budget and weekend trips.
Here's your quick and easy guide from a writer who's visited countless times over the past 10 years.
A quick note on the links in this guide: we&rsquo;re not affiliated with any external sites we&rsquo;ve chosen to include, so we&rsquo;re not getting any kick-backs or commission. We&rsquo;ve only included resources we think will genuinely be useful to help you make a decision on whether this destination is for you.
<img src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXeJV4hIATCvtGuPOQMHR1zw7b3hUo-p76gZZNfKCGVb8TMLwvObQ91RZuuT8PR6IQKztKedkzXR7IjzzFUA-CVFU80L4ZM0CnZm5sN_bR63cswTJgrBK5Sp5UyWYfWPETE_wLGM0w?key=HUKcdzL9lfv3pDDgEenUcA" width="354" height="442" style="display: block; margin-left: auto; margin-right: auto;">

<h2 dir="ltr">Visas</h2>
Since Poland is in the Schengen zone, the entry rules are the same as many other countries in Europe. If you're traveling with&hellip;
<ul>
<li dir="ltr" role="presentation">an EU or Swiss passport, you won&rsquo;t need a visa at all.&nbsp;</li>
<li dir="ltr" role="presentation">a UK, US or Canadian passport, you can travel visa-free for up to 90 days in any 180-day period at the time of writing (July 2025). E-visas will soon be introduced for travelers from these regions (the planned start date is late 2026). You can find more information on the <a href="https://travel-europe.europa.eu/etias_en">ETIAS website here</a>.</li>
<li dir="ltr" role="presentation">any other passports, you can read about applying for a&nbsp;<a href="https://home-affairs.ec.europa.eu/policies/schengen-borders-and-visa/visa-policy/applying-schengen-visa_en#who-needs-to-apply-for-a-schengen-visa">Schengen Visa here</a>.</li>
</ul>

<h2 dir="ltr">Cash &amp; Currency</h2>
The currency in Poland is the złoty (PLN or zł) and at the time of publishing (July 2025), 10 złoty is worth around $2.75/&pound;2. That'll get you a cheap local beer in a bar away from the main square, or a few&nbsp;<a href="https://www.tastingtable.com/990842/obwarzanek-krakowski-the-polish-bread-thats-confused-with-a-bagel/">obwarzanek&nbsp;</a>from a street vendor.
The majority of bars, caf&eacute;s, restaurants, and shops will accept both card and cash payments. However, change may be useful when paying at more rural shops, markets and public toilets.
Polish złoty is not a closed currency, so you can exchange money outside the country before you travel. However, there are plenty of ATMs across Krak&oacute;w, so we&rsquo;d recommend withdrawing what you need once you are there.
<img src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXfizJDiAyMyMjPwfiDaVHbgZl26z81zx8CdZ8A29JlAIkzLUmDtsfalhr0h2CiUu_Vq3y9I7ykg_r0CdQIp02L0XYjudKeNyy83PFt0klxJCpBSkfzcB86OVJpaQjvoy3CWY97o?key=HUKcdzL9lfv3pDDgEenUcA" width="473" height="378" style="display: block; margin-left: auto; margin-right: auto;">

<h2 dir="ltr">Getting There</h2>
Krak&oacute;w is a relatively easy city to reach by air globally. It has one main airport, Krak&oacute;w John Paul II International (KRK), which has non-stop routes from the UK and mainland Europe with Wizz Air, Ryanair, and national carriers, as well as New York and Chicago with LOT Polish Airlines. Otherwise, you&rsquo;ll find plenty of connecting flights from other major US cities, and Canada.
Here&rsquo;s a JFC guide on what to expect when booking your flight to KRK:
From Europe:
<ul>
<li dir="ltr">Expected average price range for a non-stop flight: &euro;40&ndash;&euro;60 rtn</li>
<li dir="ltr">How many cheap flight alerts we&rsquo;d expect in a year: 10+</li>
<li dir="ltr">Lowest price we&rsquo;ve ever seen: &euro;22 rtn</li>
</ul>
From the UK:
<ul>
<li dir="ltr" role="presentation">Expected average price range for a non-stop flight: &pound;40&ndash;&pound;60 rtn</li>
<li dir="ltr" role="presentation">How many cheap flight alerts we&rsquo;d expect in a year: 10+</li>
<li dir="ltr" role="presentation">Lowest price we&rsquo;ve ever seen: &pound;10 rtn</li>
</ul>
From the USA:
<ul>
<li dir="ltr" role="presentation">Expected average price range for a 1-stop flight: $400&ndash;$550 RT</li>
<li dir="ltr" role="presentation">How many cheap flight alerts we&rsquo;d expect in a year: 8+</li>
<li dir="ltr" role="presentation">Lowest price we&rsquo;ve ever seen: $361 RT</li>
</ul>
From Canada:
<ul>
<li dir="ltr" role="presentation">Expected average price range for a 1-stop flight: $800&ndash;$1000 RT</li>
<li dir="ltr" role="presentation">How many cheap flight alerts we&rsquo;d expect in a year:1-3&nbsp;</li>
<li dir="ltr" role="presentation">Lowest price we&rsquo;ve ever seen: $800 RT</li>
</ul>

<h2 dir="ltr">Best Time to Visit Krak&oacute;w</h2>
<h3 dir="ltr">December&ndash;February (winter)</h3>
Winter is cold and snowy in Krak&oacute;w, with temperatures often dropping below 0 &deg;C/32 &deg;F, so make sure to pack warm, waterproof clothes. The <a href="https://krakowchristmas.com/">Christmas markets</a> open towards the end of November, but fair warning, they can get quite busy. For a quieter experience, come in January&ndash;February. You'll find fewer crowds and, with any luck, a city still blanketed in a magical dusting of snow.&nbsp;
<h3 dir="ltr"><img src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXd7PqJBWiVFQ_1eH22AQXD2G4wEmLaUWsMnscKSOzcYXW7qEZ66jxAnHu7YU-4IUo0ZxsPeTqqpfdsc-R_mZkWbxiPS5H12sB6G4KHkcNsYXBEN5eFIJYQuPsx03RSmzLr8q9mk?key=HUKcdzL9lfv3pDDgEenUcA" width="335" height="447" style="display: block; margin-left: auto; margin-right: auto;"></h3>
<h3 dir="ltr">March&ndash;May (spring)</h3>
March can still feel chilly, but the city quickly warms up to around 20 &deg;C/68 &deg;F by May. As spring arrives, you'll see outdoor caf&eacute;s eagerly setting up their tables, flowers bursting into bloom, and locals flocking to&nbsp;<a href="https://krakowairport.pl/blog/en/parki-w-krakowie-oazy-zieleni-z-historia/">sun-dappled parks</a> to savor the warmth.
Easter is one of the most important events in the Polish calendar, when families carry baskets overflowing with intricately decorated symbolic food to church to be blessed before Easter brunch. But beware &mdash; Easter Monday (Śmigus-Dyngus) is no ordinary day; the streets erupt into laughter and chaos as the traditional <a href="https://culture.pl/en/article/smigus-dyngus-polands-national-water-fight-day">day-long water fight</a> breaks out!

<h3 dir="ltr">June&ndash;August (summer)</h3>
Summer is by far the peak tourist season in Krak&oacute;w, with temperatures averaging between 20 &deg;C-30&deg;C/68 &deg;F-86 &deg;F.
<a href="https://barkaarkadia.pl/en/">Floating bars and caf&eacute;s</a> pop up along the Vistula River, and parks tend to smell more like barbecue than florals.
You'll find the city at its fullest over summer, so nearby lakes and the mountainous Zakopane region are popular spots to head when you need to cool off and catch some fresh air. See the &lsquo;Day Trips&rsquo; section below for ideas of places to visit.
<img src="https://cdn.jacksflightclub.com/id/e504380febf69bfdd9dd90b47450fc518faeb0d5" width="367" height="459" style="display: block; margin-left: auto; margin-right: auto;">

In the heat of the summer, head to the recently regenerated limestone quarry in Zakrzowek, 3 km from Wawel Castle. You&rsquo;ll find <a href="https://edla.co.uk/blog-exploring-zakrzowek-a-unique-blend-of-nature-and-design/">a trio of turquoise man-man pools</a> that are perfectly safe for taking a dip.

Lauren’s pro tip:

<h3 dir="ltr">September&ndash;November (fall)</h3>
Personally, this is my favorite time to visit Krak&oacute;w. The temperatures are pleasant (10 &deg;C-18 &deg;C/50 &deg;F-64 &deg;F), the sun glows golden, and the trees are ablaze with crimson leaves. It&rsquo;s also a quieter window to visit before hordes of tourists flock to see the city&rsquo;s spectacular Christmas markets.
Another important event on the Polish Calendar is All Saints&rsquo; Day, falling on November 1st. Locals across the country head to the cemeteries with flickering candles to pay their respects to lost loved ones. Take a solemn stroll through <a href="https://krakow.travel/en/888-krakow-rakowicki-friedhof">Rakowicki Cemetery</a> after the sun sets on the 1st for a beautifully poignant glimpse into Polish Catholic traditions.

<h2 dir="ltr">Travel Style</h2>
Krak&oacute;w is a compact and affordable city. Its Old Town has the largest medieval market square in Europe, so it's hardly surprising that it was named a&nbsp;UNESCO World Heritage Site.
Despite the historical vibes, the city also gained a reputation as a prime bachelor/bachelorette party destination thanks to its affordable drinks and nightlife. Unsurprisingly, Krak&oacute;w's residents have been keen to cut back on the less wholesome antics, resulting in bar curfews and noise regulations being put in place in recent years.&nbsp;
In general, Krak&oacute;w is relatively safe, and many of the historic attractions are suitable for families. Wawel Castle in particular is a must-visit for all ages, as it sets its self apart from other European castles thanks to its <a href="https://wawel.krakow.pl/en/exhibition-constant/dragon-s-den">real fire-breathing dragon</a>, admired by all ages.
<img src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXfBVdNRiVnkewGAsZcOOndEYUe5uTVj4CBzTSi80mtQB6UjQVaDB3pAWadSAUZt9JY2AhpsfzHzmthtSAvcsXB1T--acVPD3d7rgZqarzT5tXLNREf86h1z1tsEWTwo80ENDAfCEw?key=HUKcdzL9lfv3pDDgEenUcA" width="359" height="447" style="display: block; margin-left: auto; margin-right: auto;">
Solo (female) travelers should feel safe by themselves in the city. The streets are usually busy and well-lit, and there is a reliable public transport system.&nbsp;&nbsp;&nbsp;
LGBTQ+ travelers&nbsp;should be aware that Poland in general is a very conservative country. Public opinions towards same-sex couples are mixed, and many politicians openly advocate against LGBTQ+ rights. It's not unusual for members of the LGBTQ+ community to encounter uncomfortable looks or unwelcoming behavior, especially in more rural areas.
That being said, Krak&oacute;w is one of the more progressive cities. The LGBTQ+ scene is small, but growing, with a handful of inclusive bars and caf&eacute;s, like <a href="https://www.instagram.com/lindokrakow?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==">Lindo</a>. Outside of these safe spaces, however, public displays of affection between same-sex couples may well receive stares or discriminatory comments.
Krak&oacute;w does have a pride event each year, but it often attracts counter-protests from far-right political groups. For more support and advice, you can reach out to&nbsp;<a href="https://znakirownosci.org.pl/signs-of-equality/">Krak&oacute;w&rsquo;s LGBTQ+ community center</a>.

<h2 dir="ltr">How to Get Around Krak&oacute;w</h2>
Getting around Krak&oacute;w is fairly easy. It&rsquo;s mostly flat and very walkable, with the popular tourist sites all pretty close together. It's only a 10-minute walk from the Old Town to Wawel Castle.
<a href="https://goodtimemonty.com/how-to-use-the-krakow-tram/">Trams and buses</a> are a great option if you're less mobile or want to hop across the city quickly. They are clean, reliable, and affordable at 4zł ($1USD) per 20-minute ride. You can purchase a ticket from the machines at each stop, and you&rsquo;ll then need to validate them on board at the start of your journey.&nbsp;
You will also spot taxis dotted across the city, although traffic controls are quite restrictive in busy tourist areas like the main square. Taxi drivers may have to park up and let you out a little further away if your destination is in one of these areas. Otherwise, I&rsquo;ve personally found Uber to be surprisingly affordable, if you do prefer the convenience of a private transfer.
<img src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXfR0alKocGMPnkm5zUlC54BknTz0CEjQ1vdzs7j5be1CSeFgHeaqYSUaAE3qGw6sghi6AYEooEKiW8qFLsX7VWJaesoyGchYKlYq2BCEe5H4_YV6ksZXO51kH1hn5L0KWhLl7Q_yw?key=HUKcdzL9lfv3pDDgEenUcA" width="482" height="385" style="display: block; margin-left: auto; margin-right: auto;">

<h2 dir="ltr">Day Trips</h2>
<h3 dir="ltr">Wieliczka Salt Mine</h3>
Deep beneath the ground, around 40 minutes southeast of Krak&oacute;w, sits one of the <a href="https://www.wieliczka-saltmine.com/">oldest salt mines in the world</a>. Spanning over 300 km, it&rsquo;s a subterranean maze of chambers, tunnels, lakes, and even a cathedral. A standard tour takes around two and a half hours, but you can opt to stay the night if you want the full experience.
<img src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXfFxuh_4FfBFuiqGLCXNtsZgIOMBfh1IzFRS15UCmtjEnLLbXC1Wyxpt6wnLWBHcivWyZ0g-GzhG5aYxgvg0uXHUgOlOGsOkK3m4MaIgCWsMFWEcRq9ikx21N0yQ1-rURLayNX4lA?key=HUKcdzL9lfv3pDDgEenUcA" width="482" height="362" style="display: block; margin-left: auto; margin-right: auto;">

<h3 dir="ltr">Auschwitz-Birkenau</h3>
The former Nazi concentration camp is around a one-and-a-half-hour drive from Krak&oacute;w and offers a deeply moving look into the past atrocities of WW2. Entry is free without a guide, but you will still need to <a href="https://visit.auschwitz.org/?lang=en">reserve a time slot on their website</a> weeks in advance. To fully comprehend the camp, I would strongly recommend booking a guided tour for zł130 ($35USD) on the website.
<h3 dir="ltr">Zakopane</h3>
When city life gets a bit much, the fresh mountain air of Zakopane is only a two-and-a-half-hour drive away. Be it a <a href="https://www.whereintheworldistosh.com/2021/03/18/the-complete-guide-to-hiking-to-morskie-oko-polands-most-beautiful-lake-in-the-tatra-mountains/">summer hike to Morski Oko</a> or a day spent on the <a href="https://www.skiresort.info/ski-resorts/zakopane/">(budget-friendly) slopes</a>, this region is a must-visit at any time of the year.

Look out for local <a href="https://keytopoland.com/post/oscypek-traditional-polish-highland-cheese">oscypek sellers</a> on the side of the mountain roads. It&rsquo;s a salty, smoked cheese made from sheep&rsquo;s milk, and it&rsquo;s absolutely delicious &mdash; especially when served with a dollop of cranberry jam.

<h2 dir="ltr">Food</h2>
Undoubtedly, my favorite part about visiting Poland is the food. It&rsquo;s flavorsome, hearty, and incredibly comforting.
If you're on a budget, look out for&nbsp;<a href="https://palealetravel.beehiiv.com/p/krakus-milk-bar">bar mleczny</a>, otherwise known as milk bars. These canteen-style diners were originally subsidized by the government during communist times to offer affordable, home-style meals to workers. Nowadays, they're still a popular place to stop for a classic, no-frills meal on the cheap &mdash; and I can confirm, they are usually very tasty!
<img src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXffIUAzVH1L2SpP4fE78TqQVmxdrocD8P4iWTfE__EihKK_ETGzNe9C2f2EFHEqwdefUW4MjbjYkRlYZPtGCBGFNBTutt-UKxEygp1cz0PqwibHfD_4cK7q43f8Jl2JSQx2Sw9J?key=HUKcdzL9lfv3pDDgEenUcA" width="488" height="299" style="display: block; margin-left: auto; margin-right: auto;">
Here are my three favorite Polish dishes that you should look out for:
<ul>
<li dir="ltr" role="presentation"><a href="https://www.everyday-delicious.com/zurek-recipe-polish-sour-rye-soup/">Żurek</a>: A salty, sour rye soup served with pork sausage in a bread bowl.</li>
<li dir="ltr" role="presentation"><a href="https://thealmondeater.com/grandmas-polish-pierogi-recipe/">Pierogi</a>: A small dough dumpling filled with various ingredients like potato and cheese. Ask for pierogi ruskie if you want to avoid any surprise meat fillings.<a href="https://www.thespruceeats.com/traditional-polish-cheesecake-sernik-recipe-1136928"></a></li>
<li dir="ltr" role="presentation"><a href="https://www.thespruceeats.com/traditional-polish-cheesecake-sernik-recipe-1136928">Sernik</a>: A lighter, subtler take on a classic cheesecake.</li>
</ul>

<h2 dir="ltr">Useful Links</h2>
<ul>
<li dir="ltr" role="presentation"><a href="https://apps.apple.com/be/app/jakdojade-timetables/id506795511">Jakdojade app</a>: shows you public transport routes and timetables</li>
<li dir="ltr" role="presentation"><a href="https://discovercracow.com/free-museum-krakow/">A guide to free museum days in Krak&oacute;w</a></li>
<li dir="ltr" role="presentation"><a href="https://www.inyourpocket.com/krakow/events">Events in Krak&oacute;w</a></li>
</ul>

Jack's Guide To: Kraków

Taiwan

Indonesia

Israel

India

Sri Lanka

Brazil

Thailand

Ask people about their favourite part of a holiday and, unsurprisingly, food and the dining experience will often feature high on the list. However, travelling with any sort of dietary requirement or preference can make the experience stressful, even more so when you don&rsquo;t speak the language! The good news is that vegan and vegetarian lifestyles have long been the norm in some regions, and are gaining in popularity in others, meaning it&rsquo;s getting easier to enjoy authentic cuisine without compromise.
If you&rsquo;re looking for where to put on your short-list with tasty food in mind, here&rsquo;s a roundup of some of the best places to visit for a successful vegetarian or vegan foodie holiday.
Please note: While we have included a few links in this post to other websites, none are affiliated with us and we don&rsquo;t receive anything if you click on them - we just find them extra useful :)
<h2>Taiwan</h2>
<img src="https://d20k4h1q6oowm6.cloudfront.net/id/46fbe2005e03d7802bc851b0da803b176745215b" alt="Steamed Dumplings" width="740" height="555">
Often considered one of the most vegan-friendly places on the planet, the Taiwanese Buddhists follow a similar diet to veganism and are widely catered to, with many traditional foods already free of animal products. The Taiwanese government also actively encourages a reduced meat diet and has strict food labelling standards that make it easier to identify food that meets various dietary needs. This rich history in vegan cuisine means vegan-specific restaurants, as well as street food vendors, market stalls, and grocery stores can be found throughout the country.
Local Foods that are often Vegan or Vegetarian: Sesame noodles, steamed dumplings, shao bing (flatbread), stinky tofu (the pungent aroma comes from being marinated in fermented bean curd, but luckily most people agree it tastes better than it smells!).
Popular Vegan or Vegetarian Restaurants in Taipei: Sh&agrave;ng Dǐng Hu&aacute;ngJiā (Vegan street stall selling dumplings and buns), Yiihotang Bakery, Vege Creek (Vegan build-your-own noodle restaurant, with multiple branches throughout Taipei), Flourish.

<h2>Bali</h2>
<img src="https://d20k4h1q6oowm6.cloudfront.net/id/3f7efcce5ec1a27fece29c7e1465c08710363a09" alt="Traditional Indonesian Cuisine" width="740" height="555">
Traditional Indonesian cuisine is pretty veg-centred from the get-go, and when combined with the holistic tourism focus throughout Bali, it delivers a vegetarian and vegan heaven. Bali also gets points as it&rsquo;s easy to find restaurants catering to both across the island and English is widely spoken. Popular areas Ubud and Canggu have particularly impressive offerings, with trendy new eateries opening all the time. It&rsquo;s also worth checking out the cooking schools on the island, a number will offer vegetarian-specific classes so you can recreate a piece of your holiday once you return home and make for a lasting introduction to the culture of the region.
Local Foods that are often Vegan or Vegetarian: Gado gado (vegetable salad with peanut sauce), tempe goreng (marinated tempeh), bakwan (vegetable fritters), rujak (fruit/veggie salad).
Popular Vegan or Vegetarian Restaurants in Bali: Moksa Ubud (Ubud), Bali Buda (Cafe and shop with branches across Bali), Living Food Lab (Canggu), Give Cafe (A Canggu not-for-profit cafe offering plant based Indonesian dishes), Sayuri Healing Food (Restaurant and cooking school in Ubud), KYND Community (Seminyak).

<h2>Israel <img src="https://d20k4h1q6oowm6.cloudfront.net/id/ca8e77c6517e902fea5441cf9d4298e3223fbf01" alt="Humus Israel Cuisine" width="740" height="555"></h2>
Israel has the highest percentage of vegans in the world (estimated at 5-8% of the total population) and Tel Aviv has a tonne of cool vegan eateries as a result. Variety is key here, and you will find a blend of Israeli, Middle Eastern, Mediterranean, and Western cuisines in the vegan and vegetarian eateries dotted throughout the city centre. Restaurants range from fine dining to fast food, and there are a few vegan delis and grocery stores for supplies on the go, so this location is great at any budget.
Local Foods that are often Vegan or Vegetarian: Falafel, hummus, sabich (stuffed pita bread), baba ganoush (eggplant dip), halva (sesame confection).
Popular Vegan or Vegetarian Restaurants in Tel Aviv: Anastasia, Falafel Mevorach, Goodness (Vegan diner providing comfort food - mushroom nuggets are a must), Tenat (Vegan Ethiopian restaurant with regular live jazz music).
<h2>Poland</h2>
<img src="https://d20k4h1q6oowm6.cloudfront.net/id/66e3b04b91d0a7f092e8f6dc0df9cd5fe2b6ce77" alt="Fried beets Poland" width="740" height="555">
Polish food may not bring to mind a plethora of vegetable-based dishes, but Poland is in fact one of the most vegan friendly countries in Europe! They boast a rapidly growing number of fully vegan restaurants across the country, and veganism is well understood and catered for. Many of these eateries offer cuisine from across the globe, though you will also find that several traditional Polish dishes are naturally meat or animal product free. Unlike many other countries, vegan preferences have spread beyond the main cities and you are likely to find suitable meals in most places (especially those popular with tourists). Warsaw and Krakow do, of course, provide the largest choice - boasting extras such as vegan bakeries and grocery stores as well.
Local Foods that are often Vegan or Vegetarian: Pierogi (dumplings), grillowane warzywa (grilled veggies), risotto z grzybami (mushroom risotto), buraczki zasmażane (fried beets), kisiel (fruit dessert).
Popular Vegan or Vegetarian Restaurants in Poland: Youmiko Vegan Sushi (Warsaw), Vege Bistro (Warsaw cafe specialising in vegan versions of classic Polish dishes), Krowarzywa (locations throughout Poland), Lokal Dela Krem (Warsaw bakery).

<h2>India</h2>
<img src="https://d20k4h1q6oowm6.cloudfront.net/id/d701d815bb90b37a2a50b1f28abb964f54afa83b" alt="Vegan Indian Cuisine" width="740" height="555">
India is one of the most vegetarian friendly nations out there, with over half a billion residents identifying as vegetarian. Vegan travellers will still find dairy products quite prevalent in Indian cuisine - think ghee (clarified butter) and paneer (soft cheese). However, it is getting easier to find vegan-friendly options, with Chennai in particular seeing a recent increase in vegan restaurants. If you&rsquo;re a fan of going out for a curry already, you know they can all be prepared with vegetables and chickpeas - and they only get more delicious when you try them in India!
Local Foods that are often Vegan or Vegetarian: Onion bhaji, dahl, chana masala (chickpea curry), pani puri (filled dough balls), palak paneer (spinach curry), chikki (nut brittle).
Popular Vegan or Vegetarian Restaurants in India: Saravana Bhavan (Locations throughout India), Burma Burma (Locations throughout India), Earth Cafe (Mumbai), Bhaja Govindam (New Delhi), Tamu Tamu (Chennai).

<h2>Sri Lanka</h2>
<img src="https://d20k4h1q6oowm6.cloudfront.net/id/57c58e8bdcb1242724c47fd92b129d9d3868a111" alt="Jacfruit Curries Sri Lanka" width="740" height="554">
Plenty of vegetarian and vegan options can be found throughout Sri Lanka and not only in the big cities. There are several religions represented throughout the country and an expectation of varied food requirements as a result. English is widely spoken and, while the term &ldquo;vegan&rdquo; may not be well known, vegetarianism is common. Due to less prevalence of dairy in their cuisine, you can find many dishes that are vegan by default; of course, it&rsquo;s always best to double check as ghee can sometimes be used instead of oil for frying, and milk powder is added to coconut milk in some instances.
Local Foods that are often Vegan or Vegetarian: Jackfruit curries, mallung (green leaves salad), kiribath (coconut white rice), string hoppers (rice flour dough cakes), kesari (semolina pudding).
Popular Vegan or Vegetarian Restaurants in Sri Lanka: The VOV (Colombo), Ranbath (Colombo), Balaju Dosai (several outlets in Kandy), Amirthaa (Colombo), Sriyani (Colombo vegetarian restaurant with buffet and bakery options).

<h2>Brazil</h2>
<img src="https://d20k4h1q6oowm6.cloudfront.net/id/6ac1cc30bee494f5c6ab57ec7e0a5be7f41f123d" alt="Acai Bowl Brazil" width="740" height="555">
Although many Brazilians still eat meat every day, the sheer volume and diversity of inhabitants (particularly in the big cities) means there is an increasing awareness of vegetarian and vegan lifestyles. Foodie hotspot S&atilde;o Paulo definitely tops the list with many well-established vegan specific restaurants, ice cream shops and fast food options. Outside of the cities, people are less likely to be familiar even with vegetarianism, but beans, rice, and vegetables are staples of the Brazilian diet and will be found almost anywhere. Brush up on your Portuguese so you can check for sneaky additions like pork fat, which is often used to add flavour to bean stews.
Local Foods that are often Vegan or Vegetarian: Polenta, beans and rice, a&ccedil;a&iacute; bowls, pa&ccedil;oca (peanut candy), goiabada (guava dessert).
Popular Vegan or Vegetarian Restaurants in Brazil: Banana Verde (S&atilde;o Paulo), Dona Vitamina (S&atilde;o Paulo), Bio Carioca (Rio de Janeiro), Camarader&iacute;a Gastrobar (Belo Horizonte).

<h2>Thailand</h2>
<img src="https://d20k4h1q6oowm6.cloudfront.net/id/6a7b3170fbc150b2cd20349552cb3385a9d40960" alt="Vegan Pad Thai" width="740" height="555">
Thai cuisine has been plant-based from the get-go, owing largely to the cruelty-free philosophy of devout Buddhists in the country. Over time animal products have been widely introduced, however, it is still easy to find restaurants with vegan (&ldquo;kin jay&rdquo; in Thai) or vegetarian (&ldquo;mangsawirat&rdquo;) offerings. The country&rsquo;s foodie hotspot, Chiang Mai, has long been home to a tonne of suitable restaurants, and they have new eateries popping up all the time. Fish sauce or shrimp paste are common flavorings so you will still need to be diligent, and expect eating out in the busy street markets to be challenging. A must-do when visiting Thailand is going to a cooking class, and you&rsquo;ll find plenty of schools that cater exclusively to vegetarian and vegan diets, with classes ranging from traditional dishes and desserts through to making tofu from scratch.
Local Foods that are often Vegan or Vegetarian: Gang jay (vegetarian curry), laab jay (vegan spicy salad), pad thai, som tum (papaya salad), pad phuk tong (stir-fried pumpkin), mango sticky rice.
Popular Vegan or Vegetarian Restaurants in Thailand: May Kaidee (vegetarian restaurants and cooking schools in Bangkok and Chiang Mai), Goodsouls Kitchen (Chiang Mai), Chuan Siang (Chiang Mai), Vistro (Bangkok), Barefood Bangkok (restaurant specialising in homemade nut cheeses), The Vegan Table (Phuket).

<h3>Tips and tricks no matter where you&rsquo;re visiting</h3>
Even if you are touring a country that caters more to vegetarianism and veganism than average, it&rsquo;s not always smooth sailing - particularly when you come up against a language barrier. On the flipside, destinations that aren&rsquo;t known for their plant based cuisine shouldn&rsquo;t be considered impossible to visit. With some preparation you&rsquo;ll be all set to get your munch on, wherever you end up! Here are a few things to consider:
<h4>Use apps to your advantage</h4>
Numerous apps have sprouted up dedicated to the vegetarian and vegan food scenes, and are helpful to speed up the search for the best foodie spots on your travels. <a href="https://www.happycow.net/" target="_blank" rel="noopener">Happy Cow</a> is widely regarded as the most comprehensive and covers restaurants, as well as stores, hotels and resorts. There are also vegan specific restaurant apps, such as <a href="https://www.vanilla-bean.com/" target="_blank" rel="noopener">Vanilla Bean</a> and <a href="https://www.abillionveg.com/" target="_blank" rel="noopener">Abillionveg</a>. Be sure to check out The Vegan Society&rsquo;s<a href="The Best Vegan and Vegetarian-Friendly Places to Visit Around the World" target="_blank" rel="noopener"> Passport</a> for a handy multilingual phrasebook app.
<h4>Overcome the language barrier</h4>
Bring cards printed with your dietary needs translated into the local language(s) of your destination &ndash; not everyone will understand the term &ldquo;vegan&rdquo; so instead try translating a list of specific foods you avoid, e.g. &ldquo;I do not eat meat, seafood, dairy, eggs&rdquo;. These <a href="https://www.maxlearning.net/HEALth/V-Cards.pdf" target="_blank" rel="noopener">V-cards</a> can be saved to your phone, but it&rsquo;s also a good idea to have printed copies as a backup.
<h4>Find a space for DIY meals</h4>
Booking accommodation that has cooking facilities, such as a serviced apartment, Airbnb or even hostels, will allow you the flexibility to cook for yourself and takes the pressure off having to find a suitable place to eat out for every meal. You can also make the most of local markets to create versions of the region&rsquo;s specialities without meat or animal products, if you can&rsquo;t find suitable options at restaurants!
<h4>Bring an emergency food stash</h4>
Take some key supplies with you from home. Pack your favourite dry and tinned ingredients if you are unsure if they will be available at your destination (only if you&rsquo;ll have cooking facilities available, of course!). Bringing snacks such as protein bars will ensure you never get caught out on travel days.
<h4>Keep up those nutrients</h4>
Pack supplements (such as B12 and iron) to keep healthy on the road, even if you don&rsquo;t usually need them at home. This one is particularly important to avoid deficiencies on long journeys when you may struggle to find your usual food sources of essential nutrients.
<h4>Connect with locals</h4>
Join local groups, such as on Facebook (for example, try searching &ldquo;Vegans in [your destination]&rdquo;), to connect with fellow vegans and vegetarians for the most up-to-date advice on where to eat and shop.


With these tips and a little preparation we hope you can enjoy a stress-free and vege-filled holiday. If you&rsquo;re not already a member at Jack&rsquo;s Flight Club, click here to join, we&rsquo;ve shared cheap flights to all of the destinations mentioned in this post in the past. Let us know about your favourite vegan- and vegetarian-friendly holiday spots - and send us your best food snaps!

. . .
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